|
Just back from vacation. Five pounds in 4 days? Yes, absolutely it is possible when you’re constantly eating fried foods and drinking sugar laden alcoholic drinks! I had a fabulous trip, and this is 4th of July weekend which I will enjoy fully; but come Monday, it’s back to HMR until I go under 175. Also: walking and gym!
|
82,4 kg
Sejauh ini Berkurang: 19,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 2,3 kg dalam 1 minggu
|