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I am feeling a little better today. I have been drinking infused detox water for 3 days and although it is hard to know for sure -too many variables- I think it is helping. I was less hungry and less depressed. I know if I can just get through the "carb detox", I can get back to my healthy lifestyle.
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1264 kkal
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Lemak: 94,61g | Prot: 77,09g | Karb: 27,40g.
Makan Pagi: Heavy Cream, Hormel Natural Choice Uncured Bacon, Egg, Butter. Makan Siang: Green Olives. Makan Malam: Hormel Meatloaf with Tomato Sauce, Cooked Green Cabbage, KFC Original Recipe Chicken Wing, Chicken Thigh, Cooked Green String Beans (Fat Added in Cooking). lagi...
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2622 kkal
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Latihan:
Istirahat - 9 jam, Tidur - 8 jam, Duduk - 4 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Berdiri - 2 jam. lagi...
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