Catatan berat badan (tidak ada entri jurnal) untuk 08 Juni 2021
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85,4 kg
Sejauh ini Berkurang: 58,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2997 kkal
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Lemak: 71,01g | Prot: 338,51g | Karb: 247,92g.
Makan Pagi: Rockstar Inc Sugar Free Energy Drink, Avocados , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Serrano Pepper, Tomatoes, Zucchini, All Whites 100% Liquid Egg Whites. Makan Siang: El Yucateco Hot Sauce Salsa Picante De Chile Habanero, Kroger Sliced Mushrooms, Zucchini , Avocados , Broccoli, Chicken Breast. Makan Malam: Rockstar Inc Sugar Free Energy Drink, Tapatio Hot Sauce, Skinnygirl Honey Dijon Dressing, Tomatoes, Zucchini , Broccoli , Earthbound Farm Organic Spring Mix, Brown Rice (Long-Grain, Cooked) , Chicken Breast, Haribo Gold-Bears Gummi Candy, Ultimate Nutrition Prostar 100% Whey Protein. Camilan/Lainnya: PBfit Sugar Free Peanut Butter Powder, Ultimate Nutrition Prostar 100% Whey Protein, Farina Mills Farina, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Strawberries, Six Star Pro Nutrition Casein Protein, Protein2o Protein Infused Water Tropical Coconut, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Ultimate Nutrition Prostar 100% Whey Protein, Adams 100% Natural Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan All_Pain_No_Gainz
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