Jurnal puhpine, 09 Mei 14

Hello soulmate, friends, buddies and readers,

Every Friday at 9 o'clock for 6 months straight i been going to the gym together with a group of about 8 women to get some relief punching against a big black padded-pole. The man who trained us had other obligations and had to stop. And the gym decided to scratch the lesson from their agenda alltogether...

Today, me and my friend MJ, decided that we do not let them scratch OUR workout from THEIR agenda. So we went to the gym and (we asked politely first) got the padded pole, and we trained eachother.
Next week we are going to do that again, and invite two friends over from the old group to join us. And then there where four.
After that we are going to invite yet two more of our old group to join us. And then there are six. So theoretically the gym cannot get around the fact that there is still a group, still looking for a trainer...

I am using my fundamental RIGHT to protest! I hope i am doing it in a very positive and motivational way! But in the end we will MAKE THEM, re-enter OUR boxing-group back into THEIR scedule!

so if you are dutch, live near Apeldoorn and are qualified to give us boxing instructions, please contact me!

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1789 kkal

Lemak: 68,07g | Prot: 123,48g | Karb: 163,95g.   Makan Pagi: Côte d'Or Bonbonbloc Praliné Noisette, Côte d'Or Bonbonbloc Praliné Noisette, Wasa Vezelrijk, Coffee, Tomatoes. Makan Siang: Optimel Perzik Maracuja Yoghurt, Wortelen, Komkommer (met Schil), Croutons, Pinda's, Tomaten, Kipfilet, AH Thousand Islands Sla Dressing, Gemengde Sla. Makan Malam: Dr. Oetker Cupcake Marsepein, Wortelen, Kip Drumstick met Vel. Camilan/Lainnya: Molensteen Kwaliteit Haver Zemelen, Member's Mark Omega 3 Fish Oil (1000 mg), Natura Potassium Calcium Supplement, Perfect Fit Protein, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). lagi...

2498 kkal

Latihan: Pengkondisian Latihan (Klub Kesehatan) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...