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... my focus is shifting. Until fairly recently I considered my Big Goal to be weight loss. It now feels this is merely one of the basic Costs of Admission to my real tru goal.
It’s like how can I even consider stepping up to more important stuff if I’m still worrying on a level of weight loss, the reflection in the mirror, feeling hijacked by iffy moods, being critical of my achievements, and my brain is in a fog.
There’s got to be more. And I’m going after it
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1109 kkal
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Lemak: 75,24g | Prot: 78,09g | Karb: 35,66g.
Makan Pagi: Tabasco Sauce, Worcestershire Sauce , Extra Virgin Olive Oil, Tomatoes, Egg, Chicken Breast. Camilan/Lainnya: Indulge 85% Dark Chocolate Indulge 85% Dark Chocolate, Almonds , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. lagi...
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2646 kkal
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Latihan:
Meetup Z bergpad - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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