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26 September 2023
Goal: shift that pesky band of stubborn lard around my waist,
Eliminate inflammation,
and remnants of my mood disorders,
and who knows what other hidden conditions
From now till 1 Jan 2024, full Carnivore
Then re-assess my condition
Nothing but Beef Bacon Butter Eggs
See y’all in 3 months
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17 September 2023
Greetings Aliens 👽
Anybody in da house doing a Carnivore Diet?
I’d love to hear your tips and suggestions
And also if you have had any bad experiences
I’m considering switching it up from the traditional SSAD (standard South African Diet)
And would appreciate learning from you
Y’all take good care of your gut flora now …
(3 komentar)
22 Desember 2021
… this monk and two nuns walk into a bar …
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25 September 2021
… idk that gallbladder episodes could be triggered by high fat diets!
I’ve been following a high fat way for some time (here’s looking at you bulletproof coffee), and having had the excruciating pain of a gallbladder attack for 5 hours has made me jumpy about my fat macros.
If you’ve experienced one of these gallstone attacks, this will probably resonate. I’ve had 3 attacks over the last two months or so, and it’s almost that I’m too afraid to eat, and this is not helping my anxiety and low moods.
Needless to say, just hanging on to my sanity has taken on greater importance than weight loss. tbh I’m struggling a bit
(9 komentar)
08 September 2021
Shoh!
3 days of no gluten or wheat, and my gut is feeling better.
And a bit less anxiety and downer … yunno
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