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So i am very happy with the results of this new lifestyle change diet that I am trying. So far on am on phase 2 of the Dr. Ian 4 day Diet and I lost total on it 5 lbs. Which is really good!!! I won't record my new weight until friday but so far this week I Lost 1lb. hopefully it keeps going down down on the scale lol. 11 more weeks till SUMMER!!!
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