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Saturday (as usual) was kind of a mess. But, I kept the wine to two glasses, made it to the gym, and only ate half of my portions of samosa, curries, etc. So not a total disaster. Busting my butt doing housework today and preparing for a lighter-than-usual appetizer feast for tonight (we love awards shows in my household - Grammys are today). I'm even trading in my Veuve Clicquot for club soda and lime. Shocking!
Lihat Kalender Diet, 13 Februari 2011:
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2230 kkal
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Lemak: 124,09g | Prot: 55,32g | Karb: 222,51g.
Makan Pagi: milk, Mighty Bites Cereal, Coffee (Brewed From Grounds), Cream (Half & Half), sugar. Makan Siang: yogurt, samosa. Makan Malam: avocado, pita chips, feta pastry. lagi...
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2476 kkal
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Latihan:
Duduk - 1 jam, Pekerjaan Rumah Tangga - 4 jam, Berdiri - 2 jam, Istirahat - 12 jam, Tidur - 5 jam. lagi...
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