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Wow - at an entire bag of Tortilla chips with bean dip sitting at my desk today. Lovely - then watched a Jennifer Lopez video....wish I had watched the video before the chips - I likely wouldn't have eaten so many. :(
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1864 kkal
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Lemak: 67,64g | Prot: 40,21g | Karb: 271,82g.
Makan Pagi: Tim Hortons Raisin Bran Muffin. Makan Siang: Irresistibles Chicken Fried Rice. Camilan/Lainnya: Tortilla Strips, Kellogg's Special K Fruit Crisps. lagi...
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 Komentar
Next time just get out a soup bowl and put the rest away. I am learning to enjoy everything but in smaller amounts. Just learning myself now mind you..LOL
09 Mei 14 oleh anggota: Jazzyjan0
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I agree. This is what I am learning to do as well. It's all about the portion control and it's hard work to get that under control!! We can do it!!
09 Mei 14 oleh anggota: CharmedP3
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I normally do portion very well, counting out everything. I just had a moment of weakness.
14 Mei 14 oleh anggota: Eugenia53
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Sejarah Berat Badan Eugenia53
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