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Holy cow! Went shopping - bought 3 dresses that fit perfectly and were a size medium! Do not ever remember being a medium before! Still think of myself as XL or size 13/14 or even 15/16. So wierd. So amazing. Thinking of running a half marathon in 2 weeks.....I know I can do it, I am just scared to commit.
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2166 kkal
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Lemak: 115,33g | Prot: 85,49g | Karb: 217,13g.
Makan Pagi: President's Choice Blue Menu Granola Cereal, Astro Balkan Style Natural Yogurt, Kraft All Natural Crunchy Peanut Butter, Almond Breeze Original Unsweetened, Cocoa Powder, Bananas. Makan Siang: Sabatini's Ham Quiche. Makan Malam: No Name 5% Sour Cream, Cheddar Cheese, Lean Ground Beef, Taco Shells (Baked), Refried Beans (Canned). Camilan/Lainnya: Piacelli La Palma Cookies, Watermelon, Triscuit Parmesan Garlic Thin Crisps. lagi...
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2071 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Pekerjaan Rumah Tangga - 1 jam, Tidur - 8 jam, Istirahat - 8 jam. lagi...
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