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So I just had the first real sabotage attempt on my diet! A coworker had cupcakes for her birthday and offered me some. Sounds harmless enough, but I have a really hard time resisting that kind of offer. So I didn't even look at the cupcakes, I just politely declined. She even tried to offer again but I said "no thanks." I think we are supposed to be celebrating her bday on Monday. That's when the heavy artillery will come out. I might need to bring in that veggie tray again!
I know I will come up against food tomorrow as well. I have a couple of meetings as well as a formal dinner that I am supposed to be attending. I am sure that I can pick out the good stuff during the dinner, right? We shall see.
Lihat Kalender Diet, 04 Februari 2011:
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1014 kkal
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Lemak: 35,34g | Prot: 120,36g | Karb: 46,08g.
Makan Pagi: mozzarella sargento, Natural Shredded Fat Free Cheddar Cheese, egg whites, 2% Reduced Fat Milk with Vitamin A&D, butterball turkey bacon. Makan Siang: yellow pepper, shrimp, rice vinegar, jewel oriental style vegetables, kikkomanns low sodium soy sauce, garlic. Makan Malam: fresh express 50/50 mix, sargento mozzarella, monterey white mushrooms, beef sirloin. Camilan/Lainnya: kiwi. lagi...
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2776 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 6 jam, Menyekop - 1 jam dan 30 menit, Legs and Back, Ab Ripper X - 1 jam dan 30 menit, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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 Komentar
sounds so familiar, I used to reject pizza at work all the tym. Everybody were laughing cos I had meat and vegies for lunch all the tym. After a few month a few people came to me asking how do I stay fit, it was my turn to laugh ;-)
04 Feb 11 oleh anggota: Kate GB
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