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OMG, my skirt was loose last weekend when I wore it to a play. I didn;t think much of it. But last night I tried on several pairs of my dress pants. I lost at least one pants size. Scale didn't move, my inches did. Woot. Now I am definately feeling more motivated. I got pretty down for the last 2 weeks as my weight hasn't budged much. 10 more lbs and I have to go clothes shopping. Sweet!!!!
Lihat Kalender Diet, 04 Februari 2011:
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1647 kkal
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Lemak: 66,22g | Prot: 46,13g | Karb: 177,32g.
Makan Pagi: Blueberries, ham and cheese omelet nutrisystem, activia yogurt. Makan Siang: red beans and rice nutrisystem, Bell Peppers, celery. Makan Malam: Chicken Quesadilla, tomato. Camilan/Lainnya: Chocolatey Nougat Bar With Peanuts and Caramel, Light & Fit Yogurt, strawberry. lagi...
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3499 kkal
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Latihan:
Olahraga dengan Menggunakan Mesin (Cepat) - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 1 jam, Istirahat - 5 jam dan 30 menit, Tidur - 8 jam. lagi...
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