|
Day 2 of Fat Secret- Today I'm LOVING Crystal Light Pure Strawberry Kiwi singles. I put it in a big bottle (I'm using a Smart Water 33.8 fl oz) so it waters it down and doesn't taste so Koolaid-y. It tastes more like a Sobe Water this way and is cheaper! Natural Sweeteners in it too with Truvia :)
And going to Butts and Guts with my sister in law soon at the YMCA :) Yeah.. we'll see how this goes!
Lihat Kalender Diet, 01 Februari 2011:
|
1409 kkal
|
Lemak: 78,00g | Prot: 43,00g | Karb: 152,50g.
Makan Pagi: crystal light pure, nutella, croissant. Makan Siang: nabisco 100 cal lorna, crystal light pure, lean cuisine romano. Makan Malam: Grilled Steak Caesar Salad (Half), Squash Casserole. Camilan/Lainnya: Garden Tomato & Basil, stride gum. lagi...
|
|
2478 kkal
|
Latihan:
Bootcamp - 1 jam, Butts and Guts - 30 menit, Tidur - 7 jam, Istirahat - 8 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam. lagi...
|
|