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Spring FINALLY sprung? Halleluiah! I took my dog for a nice long walk yesterday after my workout... She and I appreciated the almost 60 degree temp AND sunshine! :) Not sure about the rest of you, but I SURELY hope/pray that we are DONE with this UGLY winter weather! :d Have a WONDERFUL Tuesday!
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1622 kkal
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Lemak: 74,50g | Prot: 107,29g | Karb: 125,98g.
Makan Pagi: Cooked Mushrooms, Coffee, Egg Beaters All Natural 100% Egg Whites, Jimmy Dean Fully Cooked Original Pork Sausage Links. Makan Siang: Taco Bell Chicken Fiesta Taco Salad (No Shell). Makan Malam: Jimmy John's #8 Billy Club. Camilan/Lainnya: Reese's Peanut Butter Cup. lagi...
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3061 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 10 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Duduk - 20 menit, Tidur - 7 jam dan 20 menit, Mengemudi - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 25 menit, Berdiri - 2 jam dan 15 menit, Istirahat - 3 jam. lagi...
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 Komentar
Tantalizing Tuesday to you too!! Yesterday was really nice. My dogs are besides themselves with the fresh air and active squirles(sp) Left the back door open so they could run in & out, not only for their fun but for my own entertainment!
01 Apr 14 oleh anggota: Rubie-sue
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Sejarah Berat Badan millerm40
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