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Jurnal phonixrise, 28 Feb 09

Woke up today with a sick boy. My 6 year old has a fever of 104, poor little guy. So our plan of going to Bikeweek is off. I can't ask anyone to babysit a sick son plus I wouldn't want to. THe bright side is I am saving alot of calories today. I don't think the diet would have worked out real well in Daytona. Maybe I will get a nice long walk in or just clean up, housework burns calories too.

Lihat Kalender Diet, 28 Februari 2009:
1637 kkal Lemak: 55,53g | Prot: 51,35g | Karb: 248,49g.   Makan Pagi: Peanut Butter Cups (Miniatures). Makan Siang: cole slaw, BBQ Pork Sandwich, Fried Okra. Makan Malam: Gummies. Camilan/Lainnya: Special K Bliss. lagi...
1917 kkal Latihan: Kerjaan Kantoran (Dibalik Meja) - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...



     
 

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