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Good Morning Ladies & Buddies
Hope today is a good day for all. I live in SW Missouri and yesterday it was 73 and today it is 32, suppose to be a big freeze by Wed and be down to -7. That's how it is in MO.
I was down another .5 at least it is going down and not up. For some reason I'm getting to the point of not wanting anything to eat. I don't have snacks in the house. Well actually, I had my 2 grandsons last night and today so I did buy them some things they like, but when they go home the leftovers go with them.
This is my second week I haven't went out to eat with anyone. I know myself to well and if I go around food I'll probably eat it.
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115,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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111 kkal
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Lemak: 5,04g | Prot: 10,80g | Karb: 6,29g.
Makan Pagi: ham. Makan Siang: zucchini. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
I'm from Oklahoma, and we are having the same weather!! It is crazy!
Keep up the good work! 0.5 is still a loss, you can do it!
30 Jan 11 oleh anggota: MandaJoMiles
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Thank you Manda, It's a hard job but someone has to do it!! I hope I can lose 45 more pounds by April.
30 Jan 11 oleh anggota: heyhon
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Sejarah Berat Badan heyhon
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