I did 5.3 miles today! Too bad my phone died on mile 4 and I didn't record the whole track. Anyway my uncompleted track: http://www.ipickupsports.com/ Total of an hour and 5mins! I want more, I'm addicted now! 8-) I don't think I'm gonna reach my goal (100lbs) by my b-day as my gift.. "sigh".. oh well
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1003 kkal
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Lemak: 43,99g | Prot: 51,62g | Karb: 101,08g.
Makan Pagi: sunflower rye bread, bacon, fried eggs, reduced fat milk 2, coffee, benefiber. Makan Malam: chili, Whole Wheat Pita Bread. Camilan/Lainnya: lindt dark chocolate. lagi...
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1672 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 2 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Berjalan (Jogging) - 8 km/jam - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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Komentar
Nice job! Especially in the cold weather! I'd run with you but I no longer live in Chi :( Hope you find some running buddies out there b/c that always helps.
30 Jan 11 oleh anggota: dsylikm
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Awww Dsylikm, move back to Chi plsssssssssss! :) I need u buddy!
30 Jan 11 oleh anggota: Kate GB
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Sejarah Berat Badan Kate GB
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