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... what cruel internal conflict we perpetuate, where one part of me (my mind) attacks another part of me (my fatness). And judges me disgusting. Can’t I just get along with me rather
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1433 kkal
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Lemak: 104,40g | Prot: 97,71g | Karb: 30,95g.
Makan Pagi: Tomatoes, Chicken Breast, Extra Virgin Olive Oil, Egg. Makan Siang: Almonds . Makan Malam: Basil , Tomatoes, Hellmann's Real Mayonnaise, Extra Virgin Olive Oil, Chicken Breast. Camilan/Lainnya: Lindt 78% Dark Chocolate, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. lagi...
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2506 kkal
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Latihan:
Walk - 1 jam dan 15 menit, Istirahat - 14 jam dan 45 menit, Tidur - 8 jam. lagi...
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 Komentar
I struggle with the same thing. I try to view myself as I would a friend or family member because we can be so cruel to ourselves, yet kind to others. Still working on it but sometime its hard not to have a full "hate party" for your body.
05 Apr 21 oleh anggota: Spinono fat no more
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