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I am very late with my entry today. I had a lot to do this morning then went to the grocery store with my low carb list in hand. I was very proud of myself, I DID NOT BUY ANYTHIBG I COULDN'T HAVE!!
I have made a decision that I am trying my best to stick to. Since it's cold outside and I don't have a job to go to every morning, I am going to stay at home and not go out to eat, or play bingo, or go to a dance or anything that has to do with being tempted about food. I can stick to this as long as I have this site to read every day and friends to visit with.
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115,7 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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1072 kkal
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Lemak: 52,78g | Prot: 134,49g | Karb: 6,13g.
Makan Pagi: sausage, egg. Makan Siang: egg, tuna. Makan Malam: bacon, steak, cauliflower. Camilan/Lainnya: pork rinds. lagi...
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Kehilangan 6,3 kg dalam 1 minggu
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