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Well, it's a beautiful Valentines morning here already. The whole school is busy preparing for the prom tonight. So it's an understatement to say that love is in the air here.
Last night was bizarrely rough-ish. I kept on craving for something salty. I planned on eating cucumber only since I've had my protein at breakfast and lunch already but my craving was really strong. I have not had cravings that strong since I started here. Finally, I had to eat half of my cucumbers with a bit of salt. Which is bad since I am trying to lower my sodium intake. I'd still claim it as a victory though. =P
Since I will be home late tonight, I woke up really early for my workout. Felt great! =) I hope you all have a wonderful Valentines Day with your loved ones! =)
Lihat Kalender Diet, 13 Februari 2014:
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230 kkal
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Lemak: 1,75g | Prot: 23,07g | Karb: 34,34g.
Makan Pagi: Grilled Fish, Cucumber (with Peel). Makan Siang: Cucumber (with Peel), Grilled Fish. Makan Malam: Cucumber (with Peel). Camilan/Lainnya: Jicama. lagi...
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2515 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 15 menit, Bersepeda (Sedang) - 21 km/jam - 1 jam dan 10 menit, Istirahat - 14 jam dan 35 menit, Tidur - 8 jam. lagi...
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 Komentar
When I crave salt, I eat pickles or olives. They usually fix it.
13 Feb 14 oleh anggota: ohiogirl63
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Ziva it is unbelievable! Great job managing your craving!
13 Feb 14 oleh anggota: Tulipgirl6
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Yes, good for you for dealing with the cravings. Mine usually come in the sugar form. And the serenity prayer helps me there too!
14 Feb 14 oleh anggota: Ruhu
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Whatever it takes to get past those horrid cravings!! Cravings have ALWAYS been an issue with me. First something salty, then something sweet, and salty again. It became a vicious circle! and neverending.
17 Feb 14 oleh anggota: Babe53
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Sejarah Berat Badan ZivaDavid11
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