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Lihat Kalender Diet, 07 Februari 2021:
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1604 kkal
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Lemak: 45,61g | Prot: 59,22g | Karb: 240,72g.
Makan Pagi: Tesco Bramley Apple Sauce, Alpro Plain with Coconut, Agave Syrup, Semolina, Mandelmilch, Creative Nature RAW Cacao, Alpro Unsweetened Almond Milk, Banane, Haferflocken. Makan Siang: Agave Syrup, Semolina, Mandelmilch, Tesco Sundried Tomatoes, Zitronensaft, Avocado, Plant Kitchen Wholewheat Lentil Pasta, Biona Organic Mixed Nut Butter, Tesco Free From Wholegrain Rice Cakes. Makan Malam: Agave Syrup, Semolina, Mandelmilch, Tesco Bramley Apple Sauce, Agave Syrup, Semolina, Mandelmilch, Brokkoli, Rote Beete Salat, Kidneybohnen (Dose), Kichererbsen (Reife Samen, Konserviert). Camilan/Lainnya: Menier Swiss Dark Chocolate 70%, Dattel. lagi...
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Sejarah Berat Badan krissi2002
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