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Tried to get up and go to the gym this morning, but it just wasn't happening! It would be easier if I wasn't still sick :( It's going away at least!
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1572 kkal
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Lemak: 28,46g | Prot: 84,37g | Karb: 253,84g.
Makan Pagi: Coffee, Oatmeal. Makan Siang: apple, Spinach Pie. Makan Malam: squash, baked sweet potato, chicken, cheese, Cheese Tortellini. Camilan/Lainnya: Lowfat Popcorn Popped in Oil, cucumber, hot chocolate, Strawberries, Yogurt, Grapes. lagi...
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1455 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 27 menit, Lari - 10 km/jam - 3 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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