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Went waaay over my 1500 calorie diet, and also over my RDI! Arrrg! I can't stand this not having a fridge business. Oh well, with tomorrow entails a new day!~~~~and a new fridge!
WAY EXCITED!
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2625 kkal
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Lemak: 109,11g | Prot: 99,15g | Karb: 310,40g.
Makan Pagi: Orange Juice, Bacon (Cured, Pan-Fried, Cooked), Plain or Buttermilk Biscuits, 2% Fat Milk, Scrambled Egg (Whole, Cooked), American Cheese. Makan Siang: Dunkin' Donuts Pumpkin Spice Iced Latte (Large), Great Value Chicken & Dumplings. Makan Malam: McDonald's French Fries (Small), Starbucks Vanilla Latte (Grande), McDonald's Premium McWrap Chicken & Ranch (Crispy). Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn, Rold Gold Honey Wheat Braided Twists Pretzels. lagi...
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3210 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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 Komentar
Yay for a new fridge!!! :D
22 Jan 14 oleh anggota: Kedrake18
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Hi Rox, don't sweat the small stuff. You'll be back on track in no time, & with a new fridge, too!
22 Jan 14 oleh anggota: GLAMMER
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One step at a time. Keep it up!
23 Jan 14 oleh anggota: Sweet Ce
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Sejarah Berat Badan wallisrox
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