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wallisrox
Bergabung Januari 2014
Pos
44
Mengikuti
52
Pengikut
47
Riwayat Berat Badan

Berat Awal
99,8 kg
Sejauh ini Berkurang: 11,8 kg

Berat badan saat ini
88,0 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
72,6 kg
Sisa: 15,4 kg

My name is Wallis and I live in Iowa. I am 22 years old, I am currently a full time college student, and a full time worker at Nordstrom. I have been struggling with my weight since I was an adolescent, and have struggled with bouts of buhlemia and anorexia, and then back again with binge eating on junk food. I am done with the constant ups and downs, and wish to develope a healthy life style with healthy eating habits to boot. I'm really energetic, outgoing, and fun, however my weight puts a damper on a lot of this with my self-concious feelings that evolve into self doubt. BUT I'm working my way to be a better person, and I am excited I have the tools and the friends to endure this journey with me!! SO fun! I am highly into arts, and music. I am a singer, and I find that I can lose myself with my music and let my natural talent take over, which is so cool when you find something you love and are good at. We all have talents such as these, and I hope that when I can lose some of this weight, I can let my true talents shine through without self-conciousness bog me down. Ain't nobody got time for that!

My ultimate weight goal is 150lbs, however baby steps at a time.
My first weight goal is: 200lbs
My second weigh goal is: 190lbs (great feat just to get under 200lbs!)
My third weight goal is: 175lbs
My Final weight goal is: 160lbs

Sejarah Berat Badan wallisrox


Mengikuti

Big Orr
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
Draglist
Terakhir kali menimbang: Memperoleh 0,6 kg dalam 1 minggu Up
-Diablo
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
Ms Elizabeth
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan wallisrox

Kalori: 239kkal | Lemak: 5,99g | Karb: 39,81g | Prot: 9,18g
Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Kalori: 132kkal | Lemak: 7,56g | Karb: 3,08g | Prot: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Kalori: 322kkal | Lemak: 25,23g | Karb: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Kalori: 198kkal | Lemak: 15,11g | Karb: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Kalori: 112kkal | Lemak: 3,58g | Karb: 21,18g | Prot: 1,90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
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Makanan & Latian Terbaru wallisrox


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