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Jurnal cgblake140, 21 Jan 14

I've been sick with flu and pneumonia and you would think I would lose weight but actually gained I think. Too sick to care about weight loss over the past few weeks but back on track today.

Lihat Kalender Diet, 21 Januari 2014:
1139 kkal Lemak: 28,92g | Prot: 40,01g | Karb: 188,67g.   Makan Pagi: Mango, Quaker 100% Whole Grain Oatmeal. Makan Siang: Red Potatoes (Flesh and Skin), Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Makan Malam: Iceberg Lettuce (Includes Crisphead Types), Sour Cream, Ground Beef (80% Lean / 20% Fat). lagi...


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So sorry to hear you've been sick! Flu is bad enough but pneumonia too? You poor thing, I DO hope you are feeling better now. Take care of yourself. =^.^= 
13 Feb 14 oleh anggota: Babe53
When you have the flu turn to broth, it will warm your tummy, not let you over eat and make you overall feel better!!! 
13 Feb 14 oleh anggota: Crystalmcwarren

     
 

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