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Jurnal JessyMCorbett, 21 Jan 14

I'm so happy that I have finally made the official decision to lose all this weight, I want to be able to love myself in a bathing suit this summer more than anything, and just like myself in general. I just get so discouraged sometimes because its such a slow process to me and I have no patients s lot of times. I also feel like its just never going to happen for me, I keep looking for differences each day and I see nothing...this is harder than I thought, but that's no reason to quit now.

Lihat Kalender Diet, 21 Januari 2014:
494 kkal Lemak: 23,21g | Prot: 21,27g | Karb: 53,56g.   Makan Pagi: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Makan Siang: Navels Oranges, Lunch Mate Thin Sliced Turkey, Azteca Flour Tortillas (Soft Taco Size). lagi...


Komentar 
Jesse, congratulations to go on this journey! Look for inward changes first.. the outer ones will come later. Slow is good- and you never would have heard me say that before! I am new to this site- still learning my way around, but would love to be your buddy. I have started and stopped many times. Now, I'm on a mission to eat right, and not be controlled by food. It's a process- a marathon, not a sprint. Haha, Don't get the idea that I run- no way! But, it's a good analogy. 
21 Jan 14 oleh anggota: learning coach
Thank you so much, I appreciate you taking the time to encourage me! I needed that. I don't run either, I used to, I used do many sports and run every day, then I got lazy, but I walk a mile every day.. when it's not super cold and do some exercises in my room, like dancing and crunches and stuff. I just get lazy so its always helpful to have a friend whose trying to accomplish the same thing. Haha, It was a good analogy, round of applause. 
22 Jan 14 oleh anggota: JessyMCorbett

     
 

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