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Jurnal JessyMCorbett

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30 Januari 2014

I haven't been good to myself lately. In the past I would stray off my diets after like a week of being on them and I managed to go 3 weeks this time and like all the other times before, I strayed off, I'll have a healthy breakfast and a healthy lunch and then I'll just eat whatever for dinner and I've been eating unhealthy snacks and eating after 8:00pm which I promised my self that I would stop doing ughh and I stopped working out this week because I've been too "tired" is the excuse I use. What is wrong with me! I knew this time would be different because I still want to lose weight really badly but then I'll just forget about how important it is to me at the end of the day. I just lose my motivation when I get really busy I guess. I need to get back into the swing of things and fast because I was scared to weigh in this morning so I didn't and that's when I knew I gave up again.

23 Januari 2014

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
86,0 kg 3,4 kg 18,0 kg Cukup Baik
   Tambahkan Komentar Kehilangan 0,9 kg dalam 1 minggu

22 Januari 2014

22 Januari 2014

21 Januari 2014



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