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meal #6 (dinner)
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1681 kkal
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Lemak: 46,57g | Prot: 224,46g | Karb: 99,71g.
Makan Pagi: Carrots, Wal-Mart Boneless Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast. Makan Siang: Pieology Red Onion, Wal-Mart Boneless Skinless Chicken Breast, Carrots, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast. Makan Malam: Cucumber (with Peel), Red Onions, Egg, Egg White , Wegmans Cooked Shrimp, Red Onions, Cucumber (with Peel), Carrots. lagi...
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 Komentar
Great 😊 can I ask what’s in the smoothie? Is it only protein or did you put banana also?
04 Jan 21 oleh anggota: antoanetadblv
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Coffee shake recipe:
Coffee
1 tsp sugar free Coffee creamer
2 tsp stevia
1 tsp chia seed
04 Jan 21 oleh anggota: swirlking
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can I ask why you put numbers on your meals :)
04 Jan 21 oleh anggota: suevanscoy
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Sejarah Berat Badan swirlking
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