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Dopo training cena!! Uova e spinaci con pancetta!! Piu 4 fette di pane integrale per rigorosa scarpetta!! 🙂😁😋
Lihat Kalender Diet, 14 Desember 2020:
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1394 kkal
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Lemak: 63,28g | Prot: 78,90g | Karb: 144,45g.
Makan Pagi: Oatmeal with Fruit, Smooth Peanut Butter, Banana. Makan Siang: Tuna in Water (Canned), Lettuce, Avocado, Tomatoes, Whole Wheat Bread. Makan Malam: Cooked Spinach (from Frozen, Fat Added in Cooking), Egg. lagi...
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Sejarah Berat Badan Daniel Badiali
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