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Well, I thought spinning was hard. Turns out circuits is worse. Thought I was going to faint! My whole body hurts today. I know it's a good thing but still!
Still going well on the eating front! Apart from a small slice of fruitxcake, I am still snack free!
I hope all this hard work pays off when I weigh myself! So impatient!
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1028 kkal
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Lemak: 25,62g | Prot: 31,08g | Karb: 168,23g.
Makan Pagi: Aasani Mango Juice, Bananas, Danone Danio Blueberry. Makan Malam: Homepride Sausage Casserole, Tesco Lincolnshire Sausages. Camilan/Lainnya: Clementines, Cornish Dairy Fudge, Kellogg's Special K Cracker Crisps. lagi...
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2586 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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