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pamplemousse212
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Riwayat Berat Badan
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Berikutnya
01 Oktober 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,3 kg
1,6 kg
23,8 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
11 Agustus 2014
A week on holiday and still the same. Not too bad seeing as I ate terribly.
I'm finding work pretty horrible & stressful at the moment and it just makes me want to eat bad and not find time for exercise! A downward spiral :( How to get out of it!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,6 kg
2,3 kg
23,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
30 Juni 2014
I did have 2 chocolate biscuits today, not too bad seeing as I went to a food fair, I could have had much much much more!!!
Still going strong with salad and lots and lots of fruit!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,7 kg
2,2 kg
23,2 kg
100%
Tambahkan Komentar
berat badan stabil
29 Juni 2014
Disappointing after working hard all week, I've had a bad back so couldn't do much exercise but my eating was still spot on. I am hoping it was just a bit of natural fluctuation!
I am hoping to see more of a result this week for sure!
Must Keep Going!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,7 kg
2,2 kg
23,2 kg
100%
(1 komentar)
Memperoleh 0,5 kg dalam 1 minggu
25 Juni 2014
Just natural fluctuation. Still working hard!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,5 kg
2,4 kg
23,0 kg
100%
Tambahkan Komentar
Memperoleh 1,9 kg dalam 1 minggu
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