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I am glad for the first time in my life I have lost weight in the around the holidays.....
Lihat Kalender Diet, 31 Desember 2010:
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660 kkal
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Lemak: 16,21g | Prot: 46,50g | Karb: 76,99g.
Makan Siang: G2 Low Calorie Electrolyte Fruit Punch Beverage, Frozen Burrito. Makan Malam: Roasted Potatoes with Garlic & Herb Sauce, On The Go Sugar Free Iced Tea Mix, Baked or Broiled Haddock. Camilan/Lainnya: Roasted Potatoes with Garlic & Herb Sauce. lagi...
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3944 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 17 jam, Tidur - 6 jam dan 30 menit. lagi...
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Sejarah Berat Badan tfgood
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