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So I went running with my pup today and good grief, there were people everywhere. Normally, the route I take there is no one on it but there were all these people running and walking.
It's great to see people exercising, but I just wanted to yell GET OUT OF MY WAY! It's difficult going around people here anyways, but with my dog who thinks greeting everyone is her job...it's insane.
Lihat Kalender Diet, 31 Desember 2013:
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1399 kkal
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Lemak: 64,31g | Prot: 56,68g | Karb: 154,08g.
Makan Pagi: Oranges, Thomas' Original English Muffins, Laughing Cow 1/3 Less Fat Cream Cheese. Makan Siang: Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Makan Malam: Stop & Shop Hot Dog Rolls, Johnsonville Brats Beer 'n Bratwurst Style, Roasted Potato, Lettuce Salad with Cheese, Tomato and/or Carrots. Camilan/Lainnya: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Plantain Chips. lagi...
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2448 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 45 menit, Berjalan (Jogging) - 8 km/jam - 15 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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