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Riwayat Berat Badan
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16 Februari 2014
I've been pretty slack with my journal but I've been pretty good eating healthy even with the school food. Even Valentine's Day I ate pretty good with some sushi. I'm glad that I've beginning to see the changes.
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08 Februari 2014
I did absolutely nothing today and I'm not even sorry. I am extremely sore. But the good thing is I am getting searching for my first 5k and obstacle race.
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08 Februari 2014
That's what I'm talking about!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,6 kg
8,6 kg
9,5 kg
Cukup Baik
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Kehilangan 1,6 kg dalam 1 minggu
29 Januari 2014
If I don't weigh myself here soon I'm going to go mental. I just want to see the number difference, even though I am seeing physical differences. I've been looking back at pictures of myself from this time last year and it's pretty frightening to see how much denial I was in.
(1 komentar)
26 Januari 2014
Still no scale to weigh myself but I'll get there next weekend and weigh in. I am determined. The roommate and I have been busting our biscuits at the gym everyday so I am expecting great results.
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