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Definitely over ate with the homemade spaghetti tonight. But I'm not even sorry it was my grandpa's homemade spaghetti and it was delicious.
Lihat Kalender Diet, 28 Desember 2013:
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990 kkal
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Lemak: 41,67g | Prot: 51,57g | Karb: 113,38g.
Makan Pagi: Laughing Cow 1/3 Less Fat Cream Cheese, Thomas' Original English Muffins. Makan Siang: Great Value Bread & Butter Chips Pickles, Great Value Enriched White Bread, Hellmann's Light Mayonnaise, Great Value Canned Tuna in Water. Makan Malam: Homemade-Style Spaghetti Sauce with Beef or Meat. lagi...
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2315 kkal
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Latihan:
Latihan Beban (Sedang) - 10 menit, Berjalan (Sedang) - 5 km/jam - 10 menit, Berjalan (Jogging) - 8 km/jam - 10 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan CheshireKat
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