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My husband said I'm looking skinny last night - yipee! I told him I just need to keep hearing things like that and I'll keep it up :)
Today he called me the workout queen because my daughter and I got home from an hour at the health club and then played Wii fit - we do the running race together - hilarious! And she cheers for me and laughs at the sad music when I don't do well on something (like all the balance stuff!) Keep it up everyone!
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66,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,5 kg.
Diet diikuti: 100%.
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1250 kkal
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Lemak: 20,96g | Prot: 77,30g | Karb: 152,96g.
Makan Pagi: coffee creamer vanilla, soy milk, coffee, protein shake myoplex, water. Makan Siang: water, Dark Red Kidney Beans, minute brown rice. Makan Malam: turkey noodle soup, athenos pita chips, athenos red pepper. Camilan/Lainnya: Light Beer, light and fit blackberry, water, water. lagi...
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2363 kkal
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Latihan:
Wii Fit - 35 menit, Olahraga dengan Menggunakan Mesin (Cepat) - 37 menit, Lari - 10 km/jam - 10 menit, Istirahat - 14 jam dan 38 menit, Tidur - 8 jam. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
Good for you, and congratulations on your awesome husband. Lol.
08 Jan 09 oleh anggota: bestboysmom
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Which gym do you go to that allows you to take her with you to the health club? I also have a ten year old. And it sounds like you have a great hubby!! Congrats on looking great!!
08 Jan 09 oleh anggota: debbra
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08 Jan 09 oleh anggota: debbra
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Sejarah Berat Badan AliC73
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