Jurnal CheshireKat, 27 Des 13

So nothing motivates you to run faster than a territorial peacock. There's a sentence I'd never thought of saying

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846 kkal

Lemak: 29,94g | Prot: 34,59g | Karb: 112,97g.   Makan Pagi: Bananas, Thomas' Original English Muffins, Smart Balance Margarine. Makan Siang: Post Honey Bunches of Oats with Almonds, Dannon Oikos Greek Nonfat Yogurt - Honey. Makan Malam: Publix French Hamburger Rolls, Roast Beef (Lean Only Eaten), Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Cheese, Tomato and/or Carrots. lagi...

2606 kkal

Latihan: Peregangan (Yoga) - 10 menit, Senam (Berat, Misalnya Push Up) - 10 menit, Latihan Beban (Sedang) - 10 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 13 jam, Tidur - 9 jam. lagi...