struggling here not to eat. stress is killing me. idk what to do at this time. no weight loss in over a month.
Lihat Kalender Diet, 20 November 2020:
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1220 kkal
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Lemak: 62,94g | Prot: 128,38g | Karb: 34,74g.
Makan Pagi: Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Hempler's Maple Pork Link Sausage, Premier Nutrition High Protein Shake - Chocolate. Makan Malam: Great Value Corn Flakes Cereal. Camilan/Lainnya: Skippy Protein Creamy Peanut Butter , Skinless Chicken Breast. lagi...
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Sejarah Berat Badan dens425
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