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I've been off the Diet for a while now, but since this is a New YEAR it's time to make New changes so I'm starting over again on Monday 1-5-09...
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,3 kg.
Diet diikuti: Tidak Berlaku.
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1296 kkal
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Lemak: 72,82g | Prot: 34,46g | Karb: 110,74g.
Makan Pagi: water, cheese popcorn. Makan Siang: water, Enchilada with Cheese and Beef. Makan Malam: french fries from popeyes, chicken leg. Camilan/Lainnya: ritz mini, Cheese Popcorn, Assorted Chocolates. lagi...
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3158 kkal
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Latihan:
Pekerjaan Rumah Tangga - 3 jam dan 45 menit, Istirahat - 12 jam dan 15 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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