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Haven't been tracking my calories much this week. It's been crazy! But it's still going in the right direction 😁👍
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111,7 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 39,1 kg.
Diet diikuti: Cukup Baik.
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1507 kkal
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Lemak: 56,59g | Prot: 57,56g | Karb: 188,89g.
Makan Pagi: Cream (Half & Half), Granulated Sugar, Regular Coffee. Makan Siang: Tim Hortons Double Double (Large), Roast Beef Sandwich . Makan Malam: Toasted Garlic Bread, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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