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Family Christmas Party last night. Not sure of points, but think this is close. Haven't gained any weight yet, but one more party to go this week. I have more control of what is served at this one and hope that will make a difference.
Lihat Kalender Diet, 21 Desember 2008:
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845 kkal
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Lemak: 28,08g | Prot: 21,22g | Karb: 127,52g.
Makan Pagi: Milk, Honey Nut Oats Cereal, French Vanilla Creamer, Coffee. Makan Malam: Oyster crackers, italian-style vegetables. Camilan/Lainnya: Buttered Popcorn Popped in Oil. lagi...
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2554 kkal
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Latihan:
Duduk - 6 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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