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Kind of a weird week for me. I am off my game a bit. But I did lose weight!!! Just need to get my mind settled a bit and stop worrying about things I can't control.
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66,1 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2008:
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1253 kkal
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Lemak: 48,09g | Prot: 54,81g | Karb: 156,60g.
Makan Pagi: Special K red berries, Milk, hazelnut creamer, coffee, Sugar. Makan Siang: hellmans mayo, mustard, rotisseri chicken, pringles fat free, bread white kroger, kroger lite cherry yogurt. Makan Malam: lettuce, tomatoes, light 3 cheese dressing, bertolli oven Baked Lasagna. Camilan/Lainnya: water. lagi...
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2230 kkal
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Latihan:
Pekerjaan Rumah Tangga - 3 jam dan 25 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 45 menit, Istirahat - 3 jam dan 50 menit, Tidur - 9 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
What's going on? Share your challenges with us - we might be able to help!! That's what FS is all about - sharing and giving support! Your chart looks great!! You are off to such a good start - which is really saying a lot considering the time of year it is!! GO SNOW FLAKES!!
15 Des 08 oleh anggota: Paige E
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Paige, thanks for the support. Well, last week we had 2 days of pretty heavy rain and flash flood warnings. We bought our house in July and at that time thought there might have been some water in the basement at some point. We hired an inspector with a thermal imagining camera (about $50 extra) to make sure before we bought the house. He gave us the thumbs up. Well fast forward to last week and guess what ----- water in the basement ---- Then DH's recliner breaks when he sits down ---- then we come about 30 seconds away from busting our main water pipe in the house --- and finally I found out at our fertility meeting that I have to have my tubes cut (tied) before I can get pregnant (kind of backwards right!)---- soooo anyway that was my week. It was like an episode of some crazy sitcom - It was a full moon last week so I can only hope this week Settles down a bit!
15 Des 08 oleh anggota: ShellyT77
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