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Plateau....I am getting tired of this and have reduced my intake and stopped the drive buy picking of my kids snacks...we shall see. I know I need to increase my exercise as soon as my plantar fasciitis gets under control I am all over it.
Lihat Kalender Diet, 02 Desember 2010:
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1571 kkal
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Lemak: 38,99g | Prot: 101,08g | Karb: 224,27g.
Makan Pagi: hot dog roll, ball park, fat free borden, Zone Performance Double Dark Chocolate Bar, Marathon Energy Bar - Chewy Peanut butter. Makan Siang: bagel thins. Makan Malam: corn, chicken, Roasted Garlic Parmesan Cheese Creations Sauce. Camilan/Lainnya: Clif Bar - Chocolate Chip, golden grahams. lagi...
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