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Lihat Kalender Diet, 20 September 2020:
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1400 kkal
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Lemak: 46,21g | Prot: 76,67g | Karb: 175,44g.
Makan Pagi: Earthbound Farm Organic Blueberries, Mariani Pitted Prunes, Stokes Purple Sweet Potatoes, Cuties Clementines, Gooseberries , Sun Date California Medjool Dates, Strawberries, Dynamic Health Pure Blueberry Unsweetened Juice Concentrate, Dynamic Health Tart Cherry Ultra 5X 100% Juice Concentrate, Dynamic Health Pure Black Cherry Unsweetened Juice Concentrate, Dynamic Health Pure Sambucus Black Elderberry, Dynamic Health Pure Cranberry 100% Unsweetened Juice Concentrate, Shamrock Farms Fat Free Milk Vitamin A&D, Nancy's Organic Probiotic Nonfat Yogurt. Makan Siang: Brown Mushrooms (Crimini Italian) , Lucini Extra Virgin Olive Oil, Chicken Leg (Skin Eaten), Ciabatta, Cooked Green Cabbage (Fat Added in Cooking), Winter Type Squash, Cauliflower . lagi...
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 Komentar
That’s what we call progress!!! Keep your eye on your goal and one day we will be viewing it on your scale again Slowly but sure step by step YOU will succeed 👍😊
20 Sep 20 oleh anggota: gsn fan
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Sejarah Berat Badan Derek4Real
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