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Wow the trend for the last four days is terrible!!!! Over eating every day! I was doing so well too. If this is what happens over a four day weekend i am afraid to see what happens at christmas. :(
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2207 kkal
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Lemak: 93,56g | Prot: 153,58g | Karb: 183,96g.
Makan Pagi: Coffee, Water, Farmers Market Raisin Bran Muffin. Makan Siang: Schneider's Pepperettes European Style, Hellmann's Olive Oil Mayonnaise, Rudolph's Bavarian Multigrain Bread, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Makan Malam: Turkey Leg Meat and Skin, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, White Rice. Camilan/Lainnya: Walnuts, President's Choice Goat's Milk Cheese (Soft Unripened), Kraft Balsamic Vinaigrette, Spinach Salad, Mary's Organic Crackers Organic Crackers. lagi...
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2297 kkal
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Latihan:
Istirahat - 8 jam, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 7 jam, Pekerjaan Rumah Tangga - 1 jam. lagi...
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