Nearly there, keep it up 👍
15 Agu 20 oleh anggota: peat_68
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Your not crawling it might seem like it when you hope for more
So far this week I’m down 0.2 and my weigh in is tomorrow so it does seem not good enough but it makes you want to do better next
Week just keep strong 💪
15 Agu 20 oleh anggota: razor123ray
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always better to crawl then speed. or go in reverse.
15 Agu 20 oleh anggota: one.point.O
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You right when I started I just did calorie deficit
Lost the weight but ended up with loose skin
If I did it properly in the first place it would have been a lot better
15 Agu 20 oleh anggota: razor123ray
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15 Agu 20 oleh anggota: maryjane141
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15 Agu 20 oleh anggota: Nutricali
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16 Agu 20 oleh anggota: Danny Banden
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Thanks all! You’re right, slow and steady wins the race. Looking back I’ve lost on average 1lb per week which I’m super happy with ☺️
16 Agu 20 oleh anggota: lexieholden
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Together, we get there in the end.
21 Agu 20 oleh anggota: elizabethknappert
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