THIS WEEK SUCKED.
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58,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 5,9 kg.
Diet diikuti: Buruk.
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Memperoleh 0,5 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Hi there--just saw your post and had to reach out to you...
Stay strong and take a moment to reflect and refocus on your goals. Center yourself and try to move forward on a clean slate. If you are having issues getting back on a "plan", gradually make small changes. Before you know it, you'll be right where you want to be.
I now it's hard. I've fallen off the wagon too many times to count. Just get up, brush off, and hop back on.
GOOD LUCK! YOU CAN DO IT!
02 Okt 13 oleh anggota: fishergirl311
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Sejarah Berat Badan gabriellamrqz
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