Jurnal gabriellamrqz, 01 Okt 13

You never know, you might wake up a pound or two lighter. Get plenty of water tonight. If not, just keep on plan and it will happen. Your doing great. Look at your chart. 

Thanks for the encouragement! I actually gained a pound or a pound and a half, but I'm just going to stick with the plan. I might actually try to change the diet, maybe stick to only healthy things.