The scale caught up to what I already knew. I feel great and I keep plugging away at exercise and eating good and could tell the weight was leaving, even if the scale did not confirm it. One more pound till the 20 pound mark. I can taste it.
Lihat Kalender Diet, 17 September 2013:
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1297 kkal
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Lemak: 66,59g | Prot: 64,82g | Karb: 112,32g.
Makan Pagi: Peter Pan Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread, Parkay Spray Butter. Makan Siang: P.F. Chang's Pork Fried Rice, General Tso (General Gau) Chicken, Panda Express Black Pepper Chicken, Jehling Pork Egg Rolls. lagi...
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Komentar
Congrats! Doesn't it feel great when your body just FEELS like it's getting thinner?
17 Sep 13 oleh anggota: kkd1125
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You are doing a fantastic job! And, very quickly I might add. That takes a lot of hard work and dedication. Keep it up!
17 Sep 13 oleh anggota: Majestic01
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