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Wow, I could have sworn that I recorded a JE yesterday, but apparently not! Things are going really well! I'm happy to say that for 2.5 days I have stayed on track! Hahah. That's usually pretty easy to do ... it starts to get hard on the 2 week mark! Yesterday I started my boot camp program and it was AWESOME! I felt like I was on biggest loser. It was an hour long and it had me working, but I loved it! I'm excited to continue that for the next 5 weeks! So as for yesterday, I got 1.5 hours of exercise ... I honestly don't think I've ever worked out that much in a day for at least 10 years! So that felt great. As for today, my hubby wanted to do lunch, so I did and I was a good girl and ordered a Chicken Salad althoug the Philly sounded awesome! The chicken salad was extremely small for the price so I was disappointed and made sure to share my concerns with management. It was 6.50 for probably half a breast of chicken, lettuce, maybe a half a pepper, 3 stips of onion, little bit of cheese and maybe 5 olives cut up. I know I am kind of a tight wad ... but if I'm going to pay $6.50 for a salad, it better be bigger than one I can get at McDonalds! Alright that's enough for venting. I'm ready to go through the rest of this day with will power and positive feelings and end it on a good note! Ta-Ta!

Lihat Kalender Diet, 03 November 2010:
1071 kkal Lemak: 32,03g | Prot: 48,86g | Karb: 157,87g.   Makan Pagi: Deep Chocolate Vitatops, Bananas. Makan Siang: chicken salad. Makan Malam: Macaroni & Beef in Tomato Sauce. Camilan/Lainnya: hot chocolate, cheese stick, banana. lagi...


Komentar 
Good for you! Venting burns calories too! 
03 Nov 10 oleh anggota: thecoach
Way to vent! If you want a good salad and can avoid the temptation to eat bread, Subway makes a great salad for $5.00. All the fresh veggies you can put in a bowl which is alot. Add a $1.00 to the cost and you can get bacon and chicken on your salad. I've done this when the fridge is low. 
03 Nov 10 oleh anggota: Cindy Thompson
If that's the case coach ... I'm going to vent all day! Hahah @ Cindy ... That's awesome ... thanks for the tip! 
05 Nov 10 oleh anggota: mms0823

     
 

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